View Workout (Alyssa Harker)
Memories
August 6, 2012 (Morning)
Exercise Type: Run
Comments:
Here's to the memories. The ones we have and the ones that are yet to come.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:05 | |||
| 4.2 Miles | 32:05 | 7:38 / Mile | WR 15 | |
| 0.8 Miles | WR 15 |