View Workout (Ella Grace Shipp)

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I ain't got no-SATISFACTION

August 6, 2012 (Afternoon)

Exercise Type: Run

Weather: sure felt real hot

Comments:
i sure wish i dealt better with the heat but i dont seem to be making much progress yet. this run was a lot slower than what my teammates felt like it should be. i greatly appreciate their motivation but its not like i choose to be slow. im not rightly sure on the distance for this one so ill just estimate. this time and distance doesnt include the hill skips, which fortunately did not involve actual skipping. fortunately coach has a merciful heart and let me do less than 60 minutes. my toe bled more than usual but my bug bite on that heel got better.