View Workout (Jackson Cabo)
Waban
August 7, 2012 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Felt pretty good today and ran fairly fast. Slowed up for a mile or so when my quad tightened up, but otherwise, nothing out of the ordinary.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 48:10 | 6:41 / Mile | Training | Brooks Adrenaline GTS X |