August 7, 2012 (Morning)
Exercise Type: Swim
Comments:
feels so good -- no pain when the swimming is going :) im hoping to do this a few times a week again !!
177.8lbs - officially 44lbs ;)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.86 Miles | 50:00 | 58:08 / Mile |