View Workout (Sara Cuadra)
Easy
August 7, 2012 (Morning)
Exercise Type: Run
Weather: Too Warm!
Comments:
This was not a really good run. I had a cramp for the last 3.5 miles and I had new shoes and they weren't to friendly in the beginning. I'm also thinking the heat wasn't that good. On the bright side I got to run with Yolanda.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 57:27 | 9:34 / Mile | Easy | Gettin' that Gold n' Red |