August 7, 2012 (Night)
Exercise Type: Run
Weather: Rainy 78
Comments:
I think this workout went great!
200-(35,38)
600-(2:07)
200-(38,38)
600-(2:06)
200-(38,39)
600-(2:07)
200-(36)
Hit all my times perfectly!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |