View Workout (Chelsea McCracken)

Calendar - Statistics - Workouts

Return to Log Return to Log

Runnninnnnn (20/40s)

August 7, 2012 (Morning)

Exercise Type: Run

Comments:
kept getting sweat in my eyes. got passed by a large group of mostly obese people on a bike ride. Did some 20/40s and the last 5 as my cool down

Distance Duration Pace Interval Type Shoes
7.01 Miles 55:00 7:50 / Mile Training Asics DS Trainers