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McCaullie Course

August 6, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.95 Miles 33:00
2.0 Miles 15:00 7:29 / Mile Warmup  
3.1 Miles 18:00 5:48 / Mile Speed  
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
3.1 Miles Cooldown  

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