View Workout (Amy Deibner)
Wickham Park/Home
August 8, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 0:00 | |||
| 4.5 Miles | Easy | Purple Mizuno Inspired 8 | ||
| 1.5 Miles | Easy | Purple Mizuno Inspired 8 | ||
| 0.8 Miles | Speed | Purple Mizuno Inspired 8 |