View Workout (Peter Wilke)
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(Untitled)
August 1, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
43:48
|
6.0 Miles |
41:38 |
6:56 / Mile |
|
|
0.25 Miles |
0:33 |
2:12 / Mile |
|
|
0.25 Miles |
0:34 |
2:16 / Mile |
|
|
0.25 Miles |
0:33 |
2:12 / Mile |
|
|
0.25 Miles |
0:30 |
2:00 / Mile |
|
|