View Workout (Peter Wilke)
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  (Untitled)
  August  1, 2012 (Morning)
  Exercise Type: Run
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
  
    | 
      7.0 Miles
     | 
    
      43:48
     | 
  
      
  | 6.0 Miles | 
  41:38 | 
  6:56 / Mile | 
  
    
       
    
   | 
  
    
       
    
   | 
      
  | 0.25 Miles | 
  0:33 | 
  2:12 / Mile | 
  
    
       
    
   | 
  
    
       
    
   | 
      
  | 0.25 Miles | 
  0:34 | 
  2:16 / Mile | 
  
    
       
    
   | 
  
    
       
    
   | 
      
  | 0.25 Miles | 
  0:33 | 
  2:12 / Mile | 
  
    
       
    
   | 
  
    
       
    
   | 
      
  | 0.25 Miles | 
  0:30 | 
  2:00 / Mile | 
  
    
       
    
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