August 8, 2012 (Morning)
Exercise Type: Run
Weather: huuuuuuuuuuuuuuuuuuumid
Comments:
horrible run I planned on a long one but was smart enough to know I didn't have it today so I cut it short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 39:07 | 8:52 / Mile | Cool Ranch |