View Workout (Jillian Swisher)
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too hot once again
April 27, 2009 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.25 Miles
|
0:00
|
| 0.5 Miles |
|
|
Warmup
|
ASICS Gel 1140
|
| 3.0 Miles |
|
|
|
ASICS Gel 1140
|
| 400.0 Meters |
|
|
|
ASICS Gel 1140
|
| 1.5 Miles |
|
|
Cooldown
|
ASICS Gel 1140
|