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too hot once again

April 27, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.25 Miles 0:00
0.5 Miles Warmup ASICS Gel 1140
3.0 Miles   ASICS Gel 1140
400.0 Meters   ASICS Gel 1140
1.5 Miles Cooldown ASICS Gel 1140