View Workout (Daryl Cordova)
(Untitled)
August 8, 2012 (Morning)
Exercise Type: Run
Comments:
felt ok. tad bit nervous. but was ready was i was on the line. got a bit mentally weak after the half mile. and then after the mile too. just kept trying to push. thank god i had anthony to push me this time. overall a decent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 8:39 | |||
| 2.5 Miles | Warmup | |||
| 1.5 Miles | 8:39 | 5:45 / Mile | ||
| 2.5 Miles |