August 6, 2012 (Morning)
Exercise Type: Run
Comments:
Ran late at night by my house. Felt amazing, no pains no nothing. It was beautiful outside and it was a chill run. Splits are not completely accurate.
7:15,7:28,7:34,7:24,7:17,7:13,7:25,7:22,7:27,6:50
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:13:20 | 7:20 / Mile | Brooks |