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AT Tempo

August 8, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.22 Miles 49:59
2.11 Miles 15:29 7:20 / Mile Warmup  
3.0 Miles 18:50 6:16 / Mile    
2.11 Miles 15:40 7:25 / Mile Cooldown  

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