View Workout (Saksham Gupta)
(Untitled)
August 8, 2012 (Morning)
Exercise Type: Other
Comments:
core/hips/pushups/plyos in gym. rest day's doing me good. hopefully the 4,8, 12 min threshold workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Brooks Adrenaline |