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So Many Trains

August 8, 2012 (Morning)

Exercise Type: Run

Comments:
I was really tired, and didn't really feel like going, but I was convinced to. I got stopped by a train about 2 miles in, it seemed to last forever. My Achilles/calf was still pretty sore, but not as much as it is now. The best part of my run came toward the end. With a little more than a half mile left, I ran up on 3 young Caucasian gentlemen who looked like they were trying to fit in in East Cleveland. As I ran by, I heard one of them say to his friends "That n*gga gettin' in a workout." And he was correct.

Distance Duration Pace Interval Type Shoes
4.7 Miles 34:33 7:21 / Mile   Brooks Adrenaline GTS 12