View Workout (Taylor Diehl)
11 Mile Run (Part 1)
August 8, 2012 (Morning)
Exercise Type: Run
Comments:
I ran to my grandparents house and stopped for a drink of water, but I ended up staying longer than I thought I would... Therefore my 11 mile run was split in half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 48:41 | 8:15 / Mile | Nike Pegasus 28 |