View Workout (Chelsea McCracken)
AM split run
August 9, 2012 (Morning)
Exercise Type: Run
Comments:
omg dying. my legs are KILLING me. super hot and humid too....wahhhhh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 30:00 | 8:13 / Mile | Training | Asics Sky Speeds |