View Workout (Jackson Cabo)
Brook Path
August 9, 2012 (Morning)
Exercise Type: Run
Comments:
Easy run and then 6x100m barefoot strides. Stepped on a bee and got stung on my right big toe, so I cut it short to ice it. Goal is to get in another ten this afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.87 Miles | 0:00 | |||
| 4.5 Miles | Brooks Adrenaline GTS X | |||
| 600.0 Meters | Brooks Adrenaline GTS X |