View Workout (Terry Tossman)
E Run
August 9, 2012 (Morning)
Exercise Type: Run
Weather: really humid and no clouds
Comments:
real hot had to stop at points due to thirst so need more water
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.12 Miles | 50:43 | 7:07 / Mile | Easy | Brooks PureCadence |