View Workout (Trevan Reese)
recovery
August 7, 2012 (Morning)
Exercise Type: Run
Weather: hotttttttttttt
Comments:
weight training then tried running 7. 102 degrees outside after a good lunch and sore legs. note to self: do not do after any of these symptoms occur.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 50:00 | 9:05 / Mile | Long |