View Workout (Trevan Reese)
2 a day
July 19, 2012 (Morning)
Exercise Type: Run
Weather: probably hot. they all blur together
Comments:
another steady state a bit harder. dont remember where though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:00 | 6:37 / Mile | Steady State |