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August 10, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.18 Miles 45:00
2.34 Miles 24:00 10:15 / Mile Interval Asics T0C9N - Cherry #4
1.53 Miles 16:00 10:27 / Mile Interval Asics T0C9N - Cherry #4
0.31 Miles 5:00 16:07 / Mile Cooldown Asics T0C9N - Cherry #4

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