View Workout (Tom O'Reilly)
(Untitled)
August 9, 2012 (Afternoon)
Exercise Type: Run
Weather: 80-85 degrees and humid
Comments:
nice easy run with Ninja around Summit before "movie in the park". We saw Casablanca under the stars... i took a nap. :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Easy | Mizuno Wave Creation 13 |