View Workout (Tony Gonzalez)
(Untitled)
August 10, 2012 (Morning)
Exercise Type: Run
Comments:
Workout day. Threshold and hills. My right shin was bothering me a bit throughout the threshold and hill workout. But besides that i just felt sore and exhausted. 7.25 miles on the day. I was pretty much on during the workout except for my first mile i was fast. Splits: 5:59, 6:04, 6:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles |