View Workout (Jackson Cabo)
Sudbury Aqueducts + Cold Springs
August 10, 2012 (Morning)
Exercise Type: Run
Weather: muggy, cloudy
Comments:
Gross weather again. Felt a little worn out today, but got through the run. 1 week till Preseason!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.75 Miles | 1:15:23 | 7:00 / Mile | Training | Brooks Adrenaline GTS X |