View Workout (Bailey Mitchell)
5k course
August 10, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.86 Miles | 24:00 | |||
| 1.0 Miles | Warmup | GT-2170 Asics (2) | ||
| 5.0 Kilometers | 24:00 | 7:43 / Mile | GT-2170 Asics (2) | |
| 0.75 Miles | Cooldown | GT-2170 Asics (2) |