View Workout (Ryan Santos)
cr1 cycling
August 10, 2012 (Afternoon)
Exercise Type: Bike
Weather: darkish and looked like it was gonna rain
Comments:
pretty decent ride actually, best in a while
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 49.42 Kilometers | 1:27:27 | 1:46 / Kilometer | 159 | 182 | Steady State |