View Workout (Danny Driscoll)
Canal to Green Lakes
August 10, 2012 (Night)
Exercise Type: Run
Weather: 76 and humid
Comments:
Ran across the bridge from the canal to Green Lakes and did a nice loop there. Pace was solid and relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 40:01 | 7:01 / Mile | Easy |