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Key Largo

August 9, 2012 (Morning)

Exercise Type: Run

Weather: hot

Distance Duration Pace Interval Type Shoes
5.18 Miles 20:00
1.0 Miles Warmup Asics Gel Equation
2.3 Miles 20:00 8:41 / Mile Speed Asics Gel Equation
1.88 Miles Cooldown Asics Gel Equation