View Workout (Chris Hurst)
Camp Lindsey 5k
August 11, 2012 (Morning)
Exercise Type: Run
Weather: Cool, Clear
Comments:
Max speed 10.8 mph, Avg speed 6.9 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 25:49 | 8:31 / Mile | Race | New Balance 110s |