
August 10, 2012 (Morning)
Exercise Type: Run
Comments:
Ran this morning after sleeping in a little. Up Northpark to Lee and back. It didn't rain really at all during my run. It was actually pretty nice to run in the cooler weather again. Though when I went to say bye to Rubin I got pretty soaked on my bike.
I should probably do abs...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 41:00 | 8:12 / Mile | WR 15 |