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Beat the rain

August 10, 2012 (Morning)

Exercise Type: Run

Comments:
Ran this morning after sleeping in a little. Up Northpark to Lee and back. It didn't rain really at all during my run. It was actually pretty nice to run in the cooler weather again. Though when I went to say bye to Rubin I got pretty soaked on my bike.
I should probably do abs...

Distance Duration Pace Interval Type Shoes
5.0 Miles 41:00 8:12 / Mile   WR 15