View Workout (Kathryn Hahn)
threshold
August 2, 2012 (Morning)
Exercise Type: Run
Comments:
did 3x par course continuous- 615 625 635. think i went out a little too hard. cool down of 2.5 miles in vibrams
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |