View Workout (Sai Santosh Kolluru)

Return to Log

End of my high school training, Mile Time Trial

June 12, 2008 (Afternoon)

Exercise Type: Run

Weather: Sunny, 80 Degrees, a bit windy

Comments:
Today was the last day of my Outdoor Track Season. I just wanted to do my mile time trial to see if I can set a pr for myself. I ended the Outdoor Track Season with 10:10 for the two mile, 16:46 for the 5k, and I am content with my current mile pr 4:43.66. From tomorrow I will finally be taking 10 days off from my 24 week training plan since January. I've been running all year long from Cross Country (I took 4 days off after XC, then trained through Indoor and on to outdoor with a very structured 24 week training plan with a total of 1500 miles). I've been through 60, 70, 80 mile weeks and I am finally done. It's time to rest and get back up in about a week and a half for my summer training for Case. I am ready to go.

Go Spartans!
-Sai K.