View Workout (Adam Krueger)
Easy Run
August 11, 2012 (Night)
Exercise Type: Run
Weather: 60s, cloudy
Comments:
Ran after dinner tonight with tony and MJ, was still quite full from dinner, but made it through without incident. Back was bothering me a little bit, but that might have been from the full belly altering my stance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 34:05 | 8:24 / Mile | Easy | Saucony Ride 3 |