View Workout (David Simpson)
Princes Park
April 24, 2009 (Morning)
Exercise Type: Run
Weather: cold, raining
Comments:
two laps of princes park. 2nd lap at 155 HR.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.5 Kilometers | 38:00 | 5:50 / Kilometer | 155 | Training |