View Workout (John Newman)
Morning Run
August 12, 2012 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Ran our morning run w/ Jeff L. and Andy W. (alumni). Good run, things are getting a bit easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:25 | 7:44 / Mile | Training | Brooks Ghost |