View Workout (Clint Kugler)
Canada
April 28, 2009 (Afternoon)
Exercise Type: Run
Weather: 65, gray, slight wind
Comments:
perfect running conditions, felt good. Stomach was noticeable but much much better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:49 | 6:58 / Mile | Easy | Asics Gel Nimbus #2 |