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(Untitled)

August 12, 2012 (Morning)

Exercise Type: Run

Comments:
some trails, some roads. felt pretty sluggish. with corbettz. not sure about the pace, so it's an estimate. longest on purpose run ever

all tweaks felt great

Distance Duration Pace Interval Type Shoes
15.2 Miles 1:45:00 6:54 / Mile   Brooks Adrenaline