View Workout (Jeffrey Boatner)
Gym
August 12, 2012 (Afternoon)
Exercise Type: Run
Weather: in
Comments:
Felt ok after stomach but over the last 2 days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Training | Brooks Trance 9 BLUE |