View Workout (Billy Cox)
(Untitled)
August 10, 2012 (Morning)
Exercise Type: Run
Comments:
liz's birthday, had to be super short. longer one for the last run of the week either tomorrow or day after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 15:00 | 7:08 / Mile | Brooks Pure Flow |