View Workout (Elizabeth Ossers)
Run
April 28, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, 60 degrees
Comments:
Felt somewhat sluggish; pushed my way through the 3rd lap around the neighborhood
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile |