View Workout (Christopher Nasser)
August 5K Chastain Park
August 11, 2012 (Morning)
Exercise Type: Run
Weather: 76 and overcast
Comments:
ATC free 5k run with Amir in Chastain Park
placed 1st in my age group
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 17:55 | 5:46 / Mile | Training | Brooks Switch 2 II |