View Workout (Richard Freeman)
Green Lake
April 28, 2009 (Night)
Exercise Type: Walk
Weather: Very Nice...until it started raining!
Comments:
Taking two days off really made the legs feel better. Very comfortable loop of the lake. Met up with Sarah at about the Aqua theatre.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 50:00 | 16:40 / Mile | Easy |