View Workout (Timothy Quinn)
Run - Hills
August 9, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny - 70's
Comments:
Out and back to bench then 2X hills at top. Felt
strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 45:00 | 12:51 / Mile | Hills |