View Workout (Timothy Quinn)
Run - Easy
August 10, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny - 70's
Comments:
Easy run around the neighborhood. Felt strong and ready for race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile | Easy |