View Workout (Charlie Murphy)
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(Untitled)
August 13, 2012 (Morning)
Exercise Type: Run
Comments:
Beautiful day. Felt good. Ran fast. Ankle was swollen from Saturday but it didn't hurt much so whatever
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 6.0 Miles |
|
|
Steady State
|
|