View Workout (Kate Mulcahy)
family reunion
August 12, 2012 (Morning)
Exercise Type: Run
Comments:
ran at camp, got to the top of chilson hill, ran down to ugenes, then down tobeys.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.05 Miles | 1:07:56 | 8:26 / Mile | 173 |