View Workout (Michelle Klepatzki)
treadmill for a bit then run with katherine!
April 29, 2009 (Morning)
Exercise Type: Run
Comments:
ran 3.5 on the treadmill then claire asked me to turn in my math homework with her. so i did that then katherine wanted to go running so we ran a mile ot the track then did i paced her for a timed mile, which she did in 8:41!! over 2 min faster than last time! then we ran a mile back to our dorm. yayyy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 29:20 | |||
| 3.5 Miles | 29:20 | 8:22 / Mile | purple and silver aisics | |
| 3.0 Miles | purple and silver aisics |